Not too late to register
Online registration is now closed but it is not too late to register. Fill out the paper form and bring it to the kickoff on Tuesday evening.
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Besides aerobic activity, you need to do things to strengthen your muscles at least 2 days a week. These activities should work all the ma... -
ROAST Red peppers in the oven at 450°, turning every 15 minutes until done (blackened skins). Peel off the skin and slice them, th... -
GRILL Mushrooms, bell peppers, onions and tenderloin for the perfect summer kabobs. Corn on the cob. Peel and coat in a mix of seasonin...
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